If you’re trying to lose a few inches off your waist, or you care about your gut health or the state of your teeth, then you may be trying to cut back on sugar. This is obviously very effective for a variety of health reasons, beyond just dropping the pounds, but the big problem is that sugar is VERY addictive. In fact, it’s 8 times as addictive as cocaine! No wonder it’s so hard to cut back on sugar.
That’s why most people who manage to reduce their sugar intake don’t do it by going “cold turkey.” They do it by changing the TYPE of sugar they are consuming, without sacrificing taste, and without going through the sugar-withdrawal symptoms.
Here’s an article which I highly recommend you read right away, which may change your life for the better. Is there such a thing as a Healthy Sugar? Are natural sugars better than refined white sugar?
Follow this link to read the article and find out:
The thing is, just because it’s called natural doesn’t mean that it’s better for you. Some natural sugars are even WORSE for you than refined white sugar. However, there is one natural sugar that is certainly a LOT better for you than refined white sugar.
Find out more right here in this revealing article:
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