Green and black tea both contain powerful ingredients to help you recharge your body, ease your mind and boost your defenses against the onset of disease. But as it turns out, herbal teas in particular can turn your immune system into an illness-fighting machine. Which tea is right for your life? Here are three of the very best for restorative health.

You can find a wide selection of top quality herbal teas and other natural health products at Pure Formulas. Let us know which is your favorite.

  1. Rooibos Tea. This popular red tea doesn’t contain a drop of caffeine, but it is packed with antioxidants and can help prevent the spread of many diseases. From eczema and fatigue to headaches, asthma and acne, just a cup of Rooibos tea can make all the difference in your health. Your fountain of youth just may lurk in this powerful tea, and once you get into the habit of drinking a cup of Rooibos on a regular basis, you’ll be able to say goodbye to wrinkle creams for good.
  2. Echinacea Tea. Echinacea can be found in many pre-packaged tea blends and works as a powerful weapon against coughing, sneezing, the common cold and the flu. You can also add it as a supplement into any of your own favorite tea blends as well. What’s so powerful about Echinacea? For centuries, the plant Echinacea purpura has been used in Chinese herbal medicine to boost the immune system and fight off many different types of ailments. From a sore throat that won’t seem to go away (no matter how much chicken soup you’re consuming) to hair loss and even sore joints, a cup of herbal tea containing Echinacea can do the trick. Steep a cup of hot tea for up to five minutes (the longer you brew it, the more nutrients you can extract for your benefit!) and drink up.
  3. Peppermint Tea. Just the aroma of peppermint alone has the power to calm a worrying mind. And drinking a cup of peppermint tea a day can reduce the effects of Crohn’s disease! Peppermint tea is made with menthol, one of its primary ingredients. When consumed, it doesn’t just have the ability to release tension from your wandering, anxiety-filled mind. It can help ease an upset stomach and altogether improve your digestive system. Whether you’re suffering from a cold, feeling queasy, or lying awake because of bad dreams night after night, a cup of herbal tea can help your mind and body relax.

For the best source of teas and health supplements, go to Pure Formulas, the most trusted source online.

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